What does excellence mean for you, and what mental barriers hold you back from achieving it?
I believe the pursuit of excellence is a holistic journey that invites individuals to look beyond winning and losing. My philosophy involves honoring the person behind the performance.
We've all been there! Finding it hard to concentrate, doubting our decisions, and feeling frustrated when things are just not going our way. Let's work together to learn how mental skills can help manage responses to inevitable performance pressures.
EDUCATION
2023-2025
M.S. in Sport & Performance Psychology - Applied Practice
University of Western States
Examined the process of improving clients' talents and helping them to perform consistently at an elite level. Evaluated evidence-informed clinical research. Relevant coursework includes Applied Sport Psychology, Psychological Prep & Mental Skills Training, Sport & Performance Psychology Interventions, Psychopathology & Appraisal, Human & Growth Development, Multicultural Counseling & Advocacy, and Ethics & Professional Identity.
2012-2016
B.A. in Film Production
C.U.N.Y. Hunter College
Combined theoretical perspectives and practical production experiences to thoroughly understand film and the creative process. Participated in an equal balance of hands-on film production courses and analytical courses.
Let's Get Social
